Back Injuries

Your back is made of bones, muscles, and other tissues extending from your neck to your pelvis. Back injuries can result from sports injuries, work around the house or in the garden, or a sudden jolt such as a car accident. The lower back is the most common site of back injuries and back pain. Common back injuries include

Sprains and strains
Herniated disks
Fractured vertebrae

These injuries can cause pain and limit your movement. Treatments vary but might include medicines, icing, bed rest, physical therapy, or surgery. You might be able to prevent some back injuries by maintaining a healthy weight, lifting objects with your legs, and using lower-back support when you sit.

Symptoms of Back Injuries

The following features are indicative of Back Injuries:

low back pain
damaged muscles of the back
muscle ache

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Common Causes of Back Injuries

The following are the most common causes of Back Injuries:

improper lifting method
repetitive bending
repetitive twisting motions of the torso
muscle imbalance
improper posture
psychological stress

Risk Factors for Back Injuries

The following factors may increase the likelihood of Back Injuries:

overuse of a muscle
lack of exercise
whole body vibration
psychosocial factors
sudden forceful movements
improper lifting

Prevention of Back Injuries

Yes, it may be possible to prevent Back Injuries. Prevention may be possible by doing the following:

sit in proper sitting postures
proper nutritional diet intake
maintain normal body weight
exercise regularly

Occurrence of Back Injuries

Number of Cases

The following are the number of Back Injuries cases seen each year worldwide:

Very common > 10 Million cases

Common Age Group

Back Injuries can occur at any age.

Common Gender

Back Injuries can occur in any gender.

Lab Tests and Procedures for Diagnosis of Back Injuries

The following lab tests and procedures are used to detect Back Injuries:

Bone x-ray: To diagnose fractured bones or joint dislocation
Computed tomography- Spine: To diagnose the spinal column damage in injured patients
Magnetic resonance imaging- Spine: To produce detailed pictures of the spine and surrounding tissues

Doctor for Diagnosis of Back Injuries

Patients should visit the following specialists if they have symptoms of Back Injuries:

Physical therapist
Chiropractors

Complications of Back Injuries if untreated

Yes, Back Injuries causes complications if it is not treated. Below is the list of complications and problems that may arise if Back Injuries is left untreated:

permanent neurological damage

Procedures for Treatment of Back Injuries

The following procedures are used to treat Back Injuries:

Back surgery: Relieves some causes of back pain
Vertebroplasty: Helps in holding the fractured bone in place and relieves the pain

Self-care for Back Injuries

The following self-care actions or lifestyle changes may help in the treatment or management of Back Injuries:

Avoid improper lifting technique: Prevents the strained muscles
Daily stretches and exercise: Strengthen the back muscles

Alternative Medicine for Treatment of Back Injuries

The following alternate medicine and therapies are known to help in the treatment or management of Back Injuries:

Acupuncture therapy: Relieves the symptoms of back injuries
Massage therapy: Ease the symptoms of back pain
Do yoga: Stretch and strengthen muscles and improves posture
Chiropractic care: To ease pain

Patient Support for Treatment of Back Injuries

The following actions may help Back Injuries patients:

Follow spine conditioning program: Provides wide range of activities and helps in maintaining healthy lifestyle

Time for Treatment of Back Injuries

While time-period of treatment for each patient may vary, below is the typical time-period for Back Injuries to resolve if treated properly under an expert supervision: