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Paradoxical insomnia

Symptoms of Paradoxical insomnia

The following features are indicative of Paradoxical insomnia:
  • presence of objective sleep disturbance
  • daytime impairment

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Common Causes of Paradoxical insomnia

The following are the most common causes of Paradoxical insomnia:
  • social distress
  • interpersonal distress
  • occupational impairment

Risk Factors for Paradoxical insomnia

The following factors may increase the likelihood of Paradoxical insomnia:
  • anxiety
  • depression

Prevention of Paradoxical insomnia

Yes, it may be possible to prevent Paradoxical insomnia. Prevention may be possible by doing the following:
  • follow sleep hygiene instructions

Occurrence of Paradoxical insomnia

Common Gender

Paradoxical insomnia can occur in any gender.

Lab Tests and Procedures for Diagnosis of Paradoxical insomnia

The following lab tests and procedures are used to detect Paradoxical insomnia:
  • PSG (Polysomnography): To diagnose sleep-related problem

Complications of Paradoxical insomnia if untreated

Yes, Paradoxical insomnia causes complications if it is not treated. Below is the list of complications and problems that may arise if Paradoxical insomnia is left untreated:
  • increased risk of depression
  • significant impairments in quality of life

Self-care for Paradoxical insomnia

The following self-care actions or lifestyle changes may help in the treatment or management of Paradoxical insomnia:
  • Follow sleep hygiene instructions: Helps to improve symptoms of insomnia

Alternative Medicine for Treatment of Paradoxical insomnia

The following alternate medicine and therapies are known to help in the treatment or management of Paradoxical insomnia:
  • Cognitive behavior therapy: To treat depression and anxiety that associated with disease

Patient Support for Treatment of Paradoxical insomnia

The following actions may help Paradoxical insomnia patients:
  • Sleep education: Helps understanding the condition

Last updated date

This page was last updated on 2/04/2019.
This page provides information for Paradoxical insomnia.

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